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Green TEA

how to make tea?

how to make tea? Making tea can be a simple and enjoyable process. Here’s a basic guide to making a cup of tea: Ingredients and Equipment Tea leaves or tea bags (choose your preferred type: black, green, herbal, etc.) Fresh water Kettle or a pot Teapot or a tea infuser Cup Optional: sweeteners (sugar, honey), milk, lemon, mint, etc. Steps Boil Water Fill

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green tea benefits

Benefits of Regular Green Tea Consumption 1. Skin Maintenance Green tea contains abundant catechins, which act as scavengers for free radicals, preventing lipid peroxidation reactions in the body and avoiding premature skin aging. Additionally, its high content of vitamin C provides antioxidant effects, antibacterial and anti-inflammatory properties, effectively reducing damage to the skin caused by

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Here’s a brewing guide for Green, Black, Oolong, White, and Pu-erh teas

Here’s a brewing guide for Green, Black, Oolong, White, and Pu-erh teas Have you ever heard of this kind of greeting among elders? Making tea can be a kind of leisure and entertainment with family and friends, but if you want to seriously discuss, how to make a good cup of tea can also be

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